8 steps to emotional freedom

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Specialties

My practice focuses on self-care and healing for individual adults and young adults.  

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Specialties

I want to help you with
Dating
Communication
Intimacy
Breakups
Divorce
Family Problems or Estrangement
Friendship Changes
If you want support for
Health Anxiety
Panic Attacks
Chronic Illness
Caregiver Support
Long Covid
Adjustment to Disability
Family Member with Dementia
If you want to heal from
Death of a parent
Death of a partner/spouse
Death of a beloved pet
Loss of a Job
Loss of independence 
Traumatic Event/Loss of Emotional Stability
If you want guidance about
Work-Life Balance
Burnout
Toxic Workplace
Imposter Syndrome
Uncertainty about Career Path
Communication with Boss or Coworkers
Leadership Training

Frequently Asked Questions